Learn how your muscles work before you work your muscles Perfect for beginning and advanced fitness practitioners alike, this is an in-depth look into the most magnificent machine ever created--the human body. Using detailed anatomical illustrations, "Anatomy for Strength and Fitness Training" provid...
Bodybuilding Anatomy 2024 pdf epub mobi 电子书 图书描述 This work is aimed at bodybuilders, strength training enthusiasts and as a reference for fitness professionals. It is a new addition to the best-selling "Anatomy" series. The original text "Strength Training Anatomy", has sold over 500,00...
Strength Training Anatomy [4th Edition]Frederic Delavier
我要写书评 Anatomy for Strength and Fitness Training的书评 ··· ( 全部0 条 ) 论坛 ··· 在这本书的论坛里发言 + 加入购书单 谁读这本书? ··· 二手市场 ··· 在豆瓣转让 手里有一本闲着? 订阅关于Anatomy for Strength and Fitness Training的评论: feed: rss 2.0© 2005-2024...
健身书英文健身书bodyweight strength training anatomy gnv64.pdf,Bodyweight Strength Training Anatomy Bret Contreras Human Kinetics Library of Congress Cataloging-in-Publication Data Contreras, Bret, 1976- Bodyweight strength training anatomy / Bret Contre
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This can result in a clearer, well-defined brain map and danger signals that are appropriate for the actual level of threat. Physical therapists also help people improve their strength and range of motion, so they can move more, hurt less, and stay strong when life throws heavy things at ...
The strength of this book is that it is simultaneously concise yet thorough. Multiple anatomical illustrations are provided for every single stretch. Not much text is provided, which is good: Each section begins with a single page of text, single-spaced, and in small font. It's hard to ...
Strength Training Anatomy, 3rd EditionFrederic Delavier
Anatomy for Strength and Fitness Training for Speed and SportLeigh Barandon