引导式想象(Guided Imagery)是什么? 引导式想象,又被称作视觉化(Visualization)或引导式冥想(Guided Meditation)。 研究表明,引导式想象本身就能够一定程度上减少焦虑、抑郁,促进放松与睡眠。还可以与助人技术、教练技术等结合,用以唤起特定的体验,进一步探索资源、优势、期待与创伤事件等。它在临终关怀、运动训练和心理...
所以,他为人提供医治的方法,就是:观想和引导冥想(guided meditation)等等。[87] 在此书中,他也提出了几个冥想技术。 www.chinesechristiandiscernment.net|基于31个网页 2. 导引冥想 身心能量平衡中心 Neuro-Energy... ... 《生死历程课程 The Course of the Living and Dying》 《导引冥想Guided Meditation》 ...
In a guided meditation, a narrator or teacher explains the dynamics of the mind and how it’s likely to behave during meditation. (This is the approach.) The teacher may also explain meditation techniques. (This is the practice.) Finally, the teacher may explain how to take these techniques...
Untangle your mind with the Meditation Studio guided meditation app for iOS. Get expert guidance from over 40+ meditation teachers.
Meditation is a life skill. By using guided meditations from Headspace, you learn to be more present for everything you do. And with practice, meditation benefits are experienced over time as you feel clearer, calmer, kinder, and sharper. ...
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Guided Meditation 表演者:Hurry 流派:摇滚 专辑类型:专辑 介质:Vinyl 发行时间:2016-04-29 出版者:Lame-O Records 唱片数:1 条形码:0603111709451 豆瓣评分 暂无评分 想听在听听过 评价: 写短评 写乐评 加入豆列 分享到 推荐 简介· ··· Hurry began less as a band and more as a man singing songs...
冥想休息術_ Guided Meditation是【Elaine 宜琳】高效身心修復合集(冥想引導)的第4集视频,该合集共计4集,视频收藏或关注UP主,及时了解更多相关视频内容。
(redirected fromGuided meditation) Thesaurus Medical Encyclopedia med·i·ta·tion (mĕd′ĭ-tā′shən) n. 1. a.The act or process of meditating. b.A devotional exercise of or leading to contemplation. 2.A contemplative discourse, usually on a religious or philosophical subject. ...
* Guided Meditation: Let our experts lead the way. With guided meditations, you'll be guided through relaxing narratives and calming exercises. It's perfect for those days when you need a little extra help to find your calm. Meditation Sounds offers a unique blend of transformative meditation ...