You can choose either the Kalonji seeds or Kalonji oil in order to reduce your weight. P.S: The oil is comparatively expensive compared to the seeds. And the seeds are easy to use while cooking without going overboard. How to Take Kalonji Seeds for Weight Loss? You can use the black cu...
N. sativa is widely known and used in the Arab world, where it is called kalonji and Habbatul Barakah, meaning “seed of blessing” in Arabic. The seeds are often used as an ingredient in bread and pastries, and a dessert made from it is prepared by mixing it with flour and roasting...