You should also avoid the overly processed versions in packaged and frozen foods, like fish sticks. Instead, go with fresh or frozen fillets that you can prepare in healthy recipes. Final Thoughts Pollock fish often has a bad reputation because of its use in fast food and processed items, bu...
Pollocks contain minerals that have a positive impact on blood pressure and circulation, which reduces the risks of heart disease. Not only are they good for the heart, but they also taste great and can be used in various recipes, so the possibilities are endless. Pollocks have anti-inflamma...
8. Flip the fish and sear on the other side. Remove from heat. 9. Season the top of the fish with the herb and seed mix and serve with fries + aioli! For more healthy recipes like this one, check out my podcast below where we cook up a new epic recipe each week with a guest ...