Aerobic endurance or cardiorespiratory fitness are important components of an athlete's training. The ability to measure this component is through the use of VO2, defined as the amount of oxygen available to the muscles during wo...
The purpose of this study was to (1) identify the relative effects of diet, exercise, and combined treatment on muscle mass, strength, and walking speed by using network meta-analysis (NMA) and (2) identify the optimal treatment by ranking the probability of each intervention type for people...
Players born in the first part of the year show fitness advantages. There is a clear relationship between birth distribution and biological maturity. Besides, players born at the beginning of the year tend to mature early and are more frequently selected. However, focusing on present physical ...